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Here, you’ll find a curated collection of posts that span various topics and interests. This archive offers a comprehensive look at our journey and the knowledge we’ve shared over time. Happy reading!
Studio X Phys has the Long-term Solution for Lower Back Pain | StudioXPhys Physio Hope Island, Mudgeeraba
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Studio X Phys

Studio X Phys has the Long-term Solution for Lower Back Pain

Studio X  Phys is Mudgeeraba has the solution to reduce or even eliminate back pain for good! There are many published research articles that show proven results that the MedX machines, in particular, the MedX Lumbar machine, this machine helps prevent surgery as well as preventing and treating chronic lower back pain. Studio X Phys

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Fitness News
Studio X Phys

Traditional Gym Equipment may be Doing More Bad Than Good. Find out Why..

Traditional gym equipment places incorrect forces on the joint including gravity, friction and compression. This causes shearing of the joint, which will eventually lead to pain and decreased function. Training with this type of equipment will shorten the muscle causing the day-to-day gym user to have less flexibility and they will become more susceptible to

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