Category: Massage Therapy

Here, you’ll find a curated collection of posts that span various topics and interests. This archive offers a comprehensive look at our journey and the knowledge we’ve shared over time. Happy reading!
When-should-I-get-a-remedial-massage | StudioXPhys Physio Hope Island, Mudgeeraba
Massage Therapy
Tegan Rickit

When Should I Get a Remedial Massage?

Are you feeling the weight of discomfort in your muscles or grappling with a persistent condition that won’t relent? It might be time to consider the healing touch of a remedial massage. It’s not just a luxury; it’s a vital part of maintaining your health. Let’s explore the key moments when a remedial massage isn’t

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What You Can Do For Your Mental Health | StudioXPhys Physio Hope Island, Mudgeeraba
Exercise Physiology
Brigette

What You Can Do For Your Mental Health

What is mental health? Mental health refers to the comprehensive state of psychological and emotional well-being that encompasses cognitive, emotional, and social capacities. In simpler terms, it is the health of your mind. Just as physical health is vital for meeting life’s challenges, so is the maintenance of your mental health. A healthy mind fosters

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Massage Therapy in Post-operative Care | StudioXPhys Physio Hope Island, Mudgeeraba
Massage Therapy
Studio X Phys

Massage Therapy in Post-operative Care

What is post-operative care? Post-operative care is a critical part of medical treatment that aims to support patients after surgery. It involves medical attention, pain management, and monitoring to ensure a safe and smooth recovery period. Patients may receive care from various healthcare professionals and may be provided with instructions on wound care, medication management,

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