FREE PHONE ASSESSMENT & TREATMENT PLAN!

Dietetics & Nutrition

How You Can Eat Healthy, Look And Feel Great Through Eating The Right Food​

Helping you become healthier and more energetic without fad dieting and eliminating all the foods you love

*Available at Mudgeeraba only

Gold Coast's Most Trusted Physiotherapy Clinic

4.9/5
Studio X Phys Physio Mudgeeraba & Hope Island

Your Journey To Wellness Starts Here

Dietetics Made Easy

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1. Free
assessment

The first step is always a comprehensive Free Phone assessment to review your situation. We’ll work to uncover what contributes to your pain, and we’ll talk about your healing goals.

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2. Your recovery
plan

We’ll discuss a plan to get you back to your life pain-free. I’ll outline how long your recovery treatment is likely to be, and how much time you’ll need for exercising to speed your healing.
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3. Enjoy your active life again

A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.

How Dietetics Can Help You

Weight Concerns​

Have you been trying for years to lose weight only to put it back on again? Sustainable eating routines can help you manage weight loss without the worry of putting all the weight back on. Finding a healthy and consistent eating plan starts with getting a professional to analyse your current food intake and make small manageable improvements.

Nutritional Deficiencies (E.g. Anaemia, Zinc deficiency, Calcium Deficiency)​

A recent blood test will identify if you are lacking in any of the essential vitamins and minerals you need for your body’s optimal function. A Dietitian can help you discover the optimal foods and the amount you need to get back to optimal ranges to reduce exhaustion and other side effects. Feel like your old self again! 

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Paediatric Nutrition (Infant and Childhood feeding)​

We all want the best for our Kids. Unfortunately fussy eaters make it hard to get the nutrition they need. Also Kids can have allergies or intolerances and this makes dinner time difficult. See our Expert Dietitian for the help every parent needs to keep their child’s nutrition healthy.

High Cholesterol & CVD​

High Cholesterol or Cardiovascular Disease can be the silent killer. Avoid surgery and strong medication, with the natural approach, food is medicine.

Eating Disorders​

Have you been diagnosed with an eating disorder and don’t know where to begin? Are you afraid to get judged or be misunderstood? Our Dietitians work with Psychologists to make sure that will not happen, and you get the best recommendations for your condition.

Diabetes (Type 1, 2 & Gestational)​

If you have been recently diagnosed with Diabetes or you are struggling to regulate your blood sugar levels, a Dietitian can help you unveil the foods that can help or hinder. Put your health first, see a professional that can help regulate your blood sugar. 

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Gastrointestinal Issues (IBS, Coeliac, Diverticulitis & Constipation)​

Do you have gut pain or discomfort from eating the wrong foods? Knowing the right foods to eat for a Gastrointestinal issue can reduce pain and help you get back to enjoying food.

Food Allergies and Intolerances​

Do you have foods that just don’t agree with you? It could be a rash, itchy throat, or sore tummy, but either way something is not quite right. A Dietitian can help diagnose and provide alternatives to these foods.

Osteoporosis​

Have you been diagnosed with Osteoporosis (low bone mineral density)? The right food at the right time can help you increase your calcium intake and absorption to increase your bone mineral density. Our Expert Dietitian can help you do this and avoid fractures.

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Vegan & Vegetarian Diets​

Being Vegan or Vegetarian does not have to mean you miss out on delicious foods or any essential vitamins and minerals. Seeing a Dietitian can make sure you get the nutrient value and taste from a vegan or vegetarian diet.

Corey and Tegan Physiotherapy Hope Island and Mudgeeraba

Who is Studio X Phys for?

Knowing the right foods to eat everyday can be complicated, confusing and seem like too much work. After all everyone is unique and food that agrees with some individuals may not agree with others. Not to mention if you have a chronic condition you want to know you are eating the right foods for your health.

We see clients everyday that want to address their condition naturally, by eating the right foods, eliminating the need for medications and surgery. Sometimes you think they are doing everything right, but seeing no results. We have helped hundreds of people get clarity around what they need to eat and when, to help them achieve amazing results.

We know that all you really want is to feel good about yourself, have more energy, and enjoy the process of eating without the worry of if your body will react badly to that meal.

We want to show you this by booking an initial consultation at Studio X Phys to get assessed, treated, and to understand what is going on and your plan moving forward.

Click the button to book your Initial Discovery consultation now.

30,000+ Treatments

Tara Quinn
22/01/2024
I went to see Anita at Studio XPhys after a Google search gave high recommendations, plus she was local. I felt listened to, she explained to me what she was doing, was incredibly professional and was immediately clear that she was very experienced in her field of work. Would recommend her to anyone who needs a remedial message therapist that is knowledgeable, warm, experienced and thorough. She’s amazing!
Seer Cheuunchoam
21/01/2024
I’ve been to both Studio X Phys at Mudgeeraba & Hope Island for Masseurs, Pilates Reformer Classes & Physio Therapists over the past 4-5yrs. Well knowledge qualified therapists that’s what keep me here.
LIFE OF DJ AJ
10/01/2024
Want to say a massive thank you to Deshane Deenoo. It’s been a rough couple of months since starting physio for my broken ankle but he’s smashed it! Always pushing me just the right amount and being honest with me about where I am in my recovery. Very happy a friend recommended him to me and cannot tell you how good it feels to be back on 2 feet walking again. Would highly highly recommend!
Lucia King
04/01/2024
Very pleased I found StudioX at Mudgeeraba, lovely and experienced Staff and Physios, they have all the equipment anyone would need for any rehab situations
Ann Westlake
16/12/2023
Following a serious accident, physiotherapist Deshane suggested I try hydrotherapy, along with a weekly strength boost class. After eighteen months I am stronger than before my accident, which I have been able to measure with the InBody Scanner. Thank you Deshane and Olivia for all your encouragement and patience, and the lovely admin staff who are welcoming and helpful.
Greg Nalder
14/12/2023
I did L4 and L5 in my back. With some Physio recommendations from a specialist a couple of months later my back feels better than it was before my injury. Lachlan was great to work with and he listened and he took the time to work with me.
Linda Scott
30/11/2023
Deshane is a legend. Had major back spasms and this legend worked miracles to fix the problem. Highly recommend Deshane and the team. Thank you!
Liz Hagen
28/11/2023
Great supervised programs across various areas: strength, reformer Pilates etc
Dennis Nokes
24/11/2023
A great place to work out in been going there for a long time will continue to do so Dennis

Testimonials

Frequently Asked Questions

Do You Have HICAPS​?

Yes, we have a HICAPS machine at the clinic, so bring your private health fund card and we can swipe it for instant rebates. Note: To claim on the spot health rebates, you must present your health insurance card at the time of payment. Alternatively, an invoice can be issued to allow for self-claiming through your private health provider.

Are You Open On Public Holidays?​

We are not, most find it hard to commit to an appointment on public holidays.

What Should I Bring?​

Please bring any referrals/paperwork (relevant for Return to Work, Chronic Disease Management plans, DVA or NDIS claims) and recent blood test results. If you can record everything you eat for 1 regular day (1 day food diary) that would be helpful too.

Do You Accept Return to Work / DVA / NDIS & CTP Claims?​

Yes. We accept all Return to Work (Work Cover), DVA, NDIS and CTP claims. Note: Please call to arrange your Return to Work/ DVA/ CTP/ NDIS appointment. We do ask that you bring all the appropriate paperwork on your initial consultation to ensure there is no delay in treatment and management.

 

If we have not answered the question you have, please call our friendly staff on (07) 5522 9577.

What Is Your Cancellation Policy?​

As we run a popular clinic, we need at least 24 hours notice, so that your appointment slot can be given to someone on the waiting list. If you cancel with less than 24 hours notice, you may be charged a late cancellation fee.

How Long Are The Appointments​?

Initial & Subsequent appointments are 30 minutes. Longer appointments are available if arranged prior to your consultation.

How Many Appointments Do I Need?​

At Studio X Phys we strive to get you back to full health and activity in as little treatments as possible, and as such, the number of consults required will be based on the advice of your Expert Dietician.

Do You Accept Chronic Disease Management Plans?​

Yes. We accept Medicare Chronic Disease Management (CDM) plans (formally known as Enhance Primary Care or EPC plan). Note: Please call to arrange your CDM appointment. You will need to provide a copy of your CDM referral at your initial consultation in order to proceed with treatment and management of your condition.

Medicare
Hicaps
Wrorkcover
NDIS
Bupa
Medibank
HCF
AHM

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