FREE PHONE ASSESSMENT & TREATMENT PLAN!
Hydrotherapy

Helping you love exercise again without pain or following surgery

Exercising in warm water helps reduce pain and increases mobility for people who struggle to exercise.

*Available at Mudgeeraba and Hope Island

Gold Coast's Most Trusted Physiotherapy Clinic

4.9/5
Studio X Phys Physio Mudgeeraba & Hope Island

Your Journey To Wellness Starts Here

Hydrotherapy At Studio X Phys

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Hydrotherapy Made Easy

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1. Free
assessment

The first step is always a comprehensive Free Phone assessment to review your situation. We’ll work to uncover what contributes to your pain, and we’ll talk about your healing goals.

Physiotherapy
Physiotherapy
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2. Your recovery
plan

We’ll discuss a plan to get you back to your life pain-free. I’ll outline how long your recovery treatment is likely to be, and how much time you’ll need for exercising to speed your healing.
Enjoy your active life again

3. Enjoy your active life again

A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.

How Hydrotherapy Can Help You

Disabilities & NDIS Hydrotherapy​

Do you want exercise your child or family member will love doing? Enjoyment is the most important start to doing an activity that is important for your health. The hydrotherapy pool as set up with a ramp, hoist and aquatic wheelchair so they will have the proper equipment and guidance to get the most out of your session.

Post Surgery Rehabilitation​

Hydrotherapy and Rehabilitation go together like potato and gravy. The heated water will help soothe pain and the weightless feeling of being in water makes it the perfect start to your rehabilitation.

Arthritis & Joint Pain​

Have you tried other forms of exercise, but the pain is too much? If you are experiencing pain during a movement or exercise you and I both know you won’t keep it up. You then can’t exercise to lose weight. Hydrotherapy is the solution - being weightless in water and having the heat to stimulate blood flow will not only let you exercise, but it will also be a form of pain relief.

Corey and Tegan Physiotherapy Hope Island and Mudgeeraba

Who is Studio X Phys for?

We understand that certain methods of exercise and movement can be challenging to perform. Not all forms of exercise and rehabilitation are suitable for everyone.

We help people all the time who struggle with constant joint aches and pains and also people who are recovering from recent surgeries or injuries. We understand that the last thing you want when you are suffering from these conditions is exercise that has a high impact on your joints.

Studio X Phys hydrotherapy classes are designed for low impact movement and exercise through warm water that makes exercise painless and fun with lots of benefits.

Our hydrotherapy classes are held in a state of the art hydrotherapy designed pool with ramp & houste access making getting in and out really easy.

We know that you want to live a good quality of life without pain or movement limitations and Hydrotherapy is the best form of exercise when it comes to moving without pain.

We would like to invite you to book in an initial discovery consultation at Studio X Phys to have a better understanding of your needs and create a plan moving forward.

Click the button to book your Initial Discovery consultation now.  

30,000+ Treatments

Tara Quinn
22/01/2024
I went to see Anita at Studio XPhys after a Google search gave high recommendations, plus she was local. I felt listened to, she explained to me what she was doing, was incredibly professional and was immediately clear that she was very experienced in her field of work. Would recommend her to anyone who needs a remedial message therapist that is knowledgeable, warm, experienced and thorough. She’s amazing!
Seer Cheuunchoam
21/01/2024
I’ve been to both Studio X Phys at Mudgeeraba & Hope Island for Masseurs, Pilates Reformer Classes & Physio Therapists over the past 4-5yrs. Well knowledge qualified therapists that’s what keep me here.
LIFE OF DJ AJ
10/01/2024
Want to say a massive thank you to Deshane Deenoo. It’s been a rough couple of months since starting physio for my broken ankle but he’s smashed it! Always pushing me just the right amount and being honest with me about where I am in my recovery. Very happy a friend recommended him to me and cannot tell you how good it feels to be back on 2 feet walking again. Would highly highly recommend!
Lucia King
04/01/2024
Very pleased I found StudioX at Mudgeeraba, lovely and experienced Staff and Physios, they have all the equipment anyone would need for any rehab situations
Ann Westlake
16/12/2023
Following a serious accident, physiotherapist Deshane suggested I try hydrotherapy, along with a weekly strength boost class. After eighteen months I am stronger than before my accident, which I have been able to measure with the InBody Scanner. Thank you Deshane and Olivia for all your encouragement and patience, and the lovely admin staff who are welcoming and helpful.
Greg Nalder
14/12/2023
I did L4 and L5 in my back. With some Physio recommendations from a specialist a couple of months later my back feels better than it was before my injury. Lachlan was great to work with and he listened and he took the time to work with me.
Linda Scott
30/11/2023
Deshane is a legend. Had major back spasms and this legend worked miracles to fix the problem. Highly recommend Deshane and the team. Thank you!
Liz Hagen
28/11/2023
Great supervised programs across various areas: strength, reformer Pilates etc
Dennis Nokes
24/11/2023
A great place to work out in been going there for a long time will continue to do so Dennis
Hydrotherapy

Testimonials

Frequently Asked Questions

Is The Pool Warm?​

The indoor hydrotherapy pool we use at the Mudgeeraba Aquatic Centre is usually between 30-34°C which is comfortably warm and should feel pleasant to exercise in. The heat also increases blood flow which aids in pain relief and recovery.

How Do I Pay For My Hydrotherapy Class?​

If you are paying privately you can either bring cash with you and give to our physiotherapist on site. If you wish to pay eftpos or get private health rebates on the spot, you will need to go to Studio X Phys across the road before the class, swipe your card and then either walk or drive across to the pool. If a third party (e.g workcover, NDIS etc.) is paying, you will need to give all that information to Studio X Phys before your first class.

I’d Like To Come To The Hydrotherapy Classes, But I Can’t Make The Class Times, Are There Any Other Options?​

No worries, you can do one on one Hydrotherapy sessions at other times. Once you have done 2-3 sessions or more (depending on your safety and ability to perform the exercise correctly) you can get a program and come at a time that suits you (check open pool times).

Are There Change Rooms On Site?​

Yes there are both male, female and disabled change room facilities on site.

Do You Do Private Hydrotherapy Sessions For Rehabilitation Or Clients With A Disability?​

Of course! Once you have your first assessment consultation at the clinic, we can organise a time to do private Hydrotherapy sessions with you at the pool.
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