Exercise Physiologist for Osteoporosis | StudioXPhys Hope Island

Exercise Physiology

The Role of Exercise Physiologists in Osteoporosis Prevention and Management

Bones may seem like inert structures, but they are living tissues that need proper care and attention. Osteoporosis is a silent but serious condition affecting millions of people worldwide. When it comes to preventing and managing osteoporosis, exercise physiologists play a crucial role in ensuring overall bone health. Osteoporosis, characterised by weakened bones prone to

23/07/2024

What You Can Do For Your Mental Health | StudioXPhys Physio Hope Island, Mudgeeraba

Exercise Physiology

What You Can Do For Your Mental Health

What is mental health? Mental health refers to the comprehensive state of psychological and emotional well-being that encompasses cognitive, emotional, and social capacities. In simpler terms, it is the health of your mind. Just as physical health is vital for meeting life’s challenges, so is the maintenance of your mental health. A healthy mind fosters

25/10/2023

Disc Bulge; Common Questions You May Ask Yourself? | StudioXPhys Physio Hope Island, Mudgeeraba

Exercise Physiology

Disc Bulge; Common Questions You May Ask Yourself?

First off, what even is a disc bulge? Disc bulge, herniated disc, slipped disc, ruptured disc, protruding disc, prolapse disc or if you really know your medical terms “herniated nucleus pulposus”! These are all different names for the same condition that we can see occur in your spine and most often your lumbar spine (low

20/06/2023

FREE PHONE ASSESSMENT & TREATMENT PLAN! - CLICK HERE

Category: Exercise Physiology

The Role of Exercise Physiologists in Osteoporosis Prevention and Management

What You Can Do For Your Mental Health

Disc Bulge; Common Questions You May Ask Yourself?

Categories

Quicklinks

Services

Contact Us