When to Run When You Have Anterior Cruciate Ligament (ACL)?
“Criteria for Return to Running after Anterior Cruciate Ligament Reconstruction: A Scoping Review”, reviewed by Mick Hughes (@mickhughes.physio) Background/Objective: There is a lack of high-quality information regarding when ACLR (Anterior Cruciate Ligament Reconstruction) patients can return to running (RTR) The primary purpose was to find out what criteria are used in the clinical decision making […]
Benefits of Dry Needling
Dry needling is a technique of inactivating trigger points through the insertion of a needle into a tight band of muscle until a twitch response occurs. Trigger points are a common symptom of myofascial pain and are defined as a point within a taut/tight band of muscle that is tender/sore to touch. A trigger point […]
