WOMEN'S HEALTH PHYSIO HOPE ISLAND

Taking Care of Women's Health Needs Through Specialised Treatment
with WOMEN'S HEALTH

Helping women feel confident and in control of their body by reducing pain and improving muscle control and movement.
Women's Health Physio | StudioXPhys Mudgeeraba and Hope Island

What is WOMEN'S HEALTH

Women’s Health encompasses a wide range of medical services and care tailored specifically to the unique physiological and reproductive needs of women. 

Women’s Health also addresses issues like osteoporosis, cardiovascular health, and mental well-being, ensuring comprehensive care throughout all stages of a woman’s life.

Whether you’re recovering from a sports injury, managing chronic pain, or need post-surgical rehabilitation, woment’s health can be an essential part of your recovery journey.

Why choose StudioXPhys?

At StudioXPhys, our team of experienced physiotherapists is dedicated to helping you reach your health and wellness goals. With locations in Mudgeeraba, Hope Island, and our StudioXMobile service, we offer convenient and accessible care tailored to your unique needs. We pride ourselves on our personalised approach, state-of-the-art facilities, and commitment to delivering high-quality care.

How WOMEN'S HEALTH can help you

Women’s Health services provide specialised care to address women’s specific health concerns, promoting overall well-being, preventing illness, and managing conditions effectively through personalized treatment plans. See below how women’s health can help you.

Do you regularly get that uncomfortable urgent need to urinate? Do you notice bladder leakage? You are not alone, as this can be a problem for women after pregnancy and in later years of life. Get back control by seeing our amazing Women’s Health specialists.

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Have you experienced increased separation of your abdominal muscles after pregnancy? Whether you are self continuous of your image, or concerned about the weakness and long term effects, our Women’s health specialists help guide you through the proven process to reduce that separation.

Helping you to eliminate backaches and neck pain reducing the risk of chronic migraines, headaches and expensive spinal surgeries

Giving you more confidence with every movement, eliminating the risk of falls, instability and incontinence

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At StudioXPhys, our dedicated team is here to help you through every stage of your recovery and wellness journey.

Contact us today and take the first step towards a new, healthier you.

Our physiotherapists are skilled in treating a wide range of conditions, including but not limited to:

Studio X Phys Physio Mudgeeraba and Hope Island

Sports Injuries

Recovery and rehabilitation strategies to get you back in the game.

Studio X Phys Physio Mudgeeraba and Hope Island

Back & Neck Pain

Delivering treatments designed to alleviate discomfort and improve function.

Studio X Phys Physio Mudgeeraba and Hope Island

Post-Surgical Rehabilitation

Guided recovery to help you regain strength and mobility.

Studio X Phys Physio Mudgeeraba and Hope Island

Chronic Pain

Comprehensive management plans for long-term relief.

Studio X Phys Physio Mudgeeraba and Hope Island

Arthritis

Exercises and treatments to reduce pain and improve joint function.

Studio X Phys Physio Mudgeeraba and Hope Island

Hip & Knee Pain

Guided recovery to help you regain strength and mobility.

Studio X Phys Physio Mudgeeraba and Hope Island

Shoulder & Elbow Pain

Targeted therapies to relieve pain and restore movement.

Studio X Phys Physio Mudgeeraba and Hope Island

Sciatica

Effective treatment methods to manage and alleviate nerve pain.

Studio X Phys Physio Mudgeeraba and Hope Island

Work-Related Injuries

Rehabilitation to help you return to work safely.

Studio X Phys Physio Mudgeeraba and Hope Island

Postural Issues

Techniques to correct alignment and reduce associated pain.

Musculoskeletal-Injury-Pain-1 | StudioXPhys Physio Hope Island, Mudgeeraba

TAKE THE EXERCISE FOR WOMEN'S HEALTH QUIZ

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Dear Friend,

When it comes to your health, there is nothing more important. We believe that your health is your number one asset.

You may be thinking, “I have tried everything, and nothing has worked”, or “I should have done something about this sooner”.

There is no need to worry; there is a solution, and it doesn’t have to take forever or cost thousands of dollars. It’s actually a pleasant process.

Eliminating your chronic pain or managing your current condition will help you return to your favourite sport or hobby, have you running around with your kids again, and help you live an energy-enriched quality of life.

We invite you to book an Initial Discovery Consultation at StudioXphys to help us understand your needs and then share your roadmap toward a brighter tomorrow.

Click the button to book your Initial Discovery consultation now.

– Corey and Tegan

Corey and Tegan: StudioXphys | Physiotherapy Mudgeeraba & Hope Island
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Make and Appintment | StudioXPhys Physio Mudgeeraba and Hope Island

MAKE AN APPOINTMENT

The first step is always a comprehensive Free Phone assessment to review your situation. We’ll work to uncover what contributes to your pain, and we’ll talk about your healing goals.

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Schedule an Appointment | StudioXPhys Physio Mudgeeraba and Hope Island

SCHEDULE​

We’ll discuss a plan to get you back to your life pain-free. I’ll outline how long your recovery treatment is likely to be, and how much time you’ll need for exercising to speed your healing.
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Assessment | StudioXPhys Physio Mudgeeraba and Hope Island

ASSESSMENT

A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.

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Treatment Plan | StudioXPhys Physio Mudgeeraba and Hope Island

TREATMENT PLAN

A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.

Meet our Service e.g. Physiotherapists

Studio X Phys Physio Mudgeeraba and Hope Island

Team Member Name

Location

Studio X Phys Physio Mudgeeraba and Hope Island

Team Member Name

Location

Studio X Phys Physio Mudgeeraba and Hope Island

Team Member Name

Location

Frequently asked questions about wOMEN'S hEALTH

You can see a physio anytime after you have your baby, we are able to give you appropriate exercises to meet the needs of your body. If you are wanting to get back to exercise it is recommended to recommence after you 6 week doctor check up.

Yes, it is important to commence these after having a baby, because the weight of your baby has been sitting on your pelvic floor for the last 9 months. There are different types of pelvic floor exercises we can prescribe you depending on your needs.

Posture is very important with breastfeeding and we can help this by using a feeding pillow or pillows from around the home. It is important to bring the baby up to the breast and have it supported on the pillows, without you having to hold the weight of your baby. Remember to bring the baby to the breast, not the breast to the baby!

How long will it take for my stomach separation to return to normal? This can depend on a number of factors. Firstly, what number baby this is for you and also what was the separation before the pregnancy (which is often unknown). As a general rule we would like to see the separation get back to one finger width before returning to sit ups. There are many exercises that we can prescribe for you that will aid in the increase in core strength.

Please wear loose fitting clothing that will allow access to and movement of the injured or painful areas. This allows for better assessment and therefore better understanding of your current pain or condition.

If we have not answered the question you have, please call our friendly staff on (07) 5522 9577.

Our team at StudioXPhys is committed to providing quality Women’s Health care tailored to meet your needs. Contact us today to book an appointment and take the first step toward a pain-free and active life.

Where we’re located

We come to you! So, if you are in Mudgeeraba, Hope Island, Robina, Nerang, Paradise Point, or Oxenford, you can access Physiotherapy & Exercise Physiology at home.