Over Doing it in Sport or Work can cause Tendinopathy
Tendinopathy is a term used to describe a disease of a tendon which is often the result of overuse which means that repetitive actions such as at sport or work, particularly if performed incorrectly, can result in injury. Often Tendinopathy is used interchangeably with tendinosis and tendinitis, although they can also carry different meanings. Tendinopathies […]
