HELPING YOU LOVE EXERCISE AGAIN WITHOUT PAIN OR FOLLOWING SURGERY WITH HYDROTHERAPY
Exercising in warm water helps reduce pain and increases mobility for people who struggle to exercise
What is Hydrotherapy
Hydrotherapy is a therapeutic practice that uses water to relieve pain, improve physical function, and promote overall wellness. It typically involves exercises performed in a warm water pool, which supports and cushions the body while providing resistance.
Whether you’re recovering from a sports injury, managing chronic pain, or need post-surgical rehabilitation, hydrotherapy can be an essential part of your recovery journey.
Why choose StudioXPhys?
At StudioXPhys, our team of experienced physiotherapists is dedicated to helping you reach your health and wellness goals. With locations in Mudgeeraba, Hope Island, and our StudioXMobile service, we offer convenient and accessible care tailored to your unique needs. We pride ourselves on our personalised approach, state-of-the-art facilities, and commitment to delivering high-quality care.
How Hydrotherapy can help you
Hydrotherapy can help you by reducing pain and inflammation, enhancing mobility, and speeding up recovery from injuries. The buoyancy of water allows for gentle, low-impact exercise, making it ideal for individuals with arthritis, chronic pain, or those recovering from surgery. See below how hydrotherapy can help you.
Do you want exercise your child or family member will love doing? Enjoyment is the most important start to doing an activity that is important for your health. The hydrotherapy pool as set up with a ramp, hoist and aquatic wheelchair so they will have the proper equipment and guidance to get the most out of your session.
Hydrotherapy and Rehabilitation go together like potato and gravy. The heated water will help soothe pain and the weightless feeling of being in water makes it the perfect start to your rehabilitation.
Have you tried other forms of exercise, but the pain is too much? If you are experiencing pain during a movement or exercise you and I both know you won’t keep it up. You then can’t exercise to lose weight. Hydrotherapy is the solution – being weightless in water and having the heat to stimulate blood flow will not only let you exercise, but it will also be a form of pain relief.
At StudioXPhys, our dedicated team is here to help you through every stage of your recovery and wellness journey.
Contact us today and take the first step towards a new, healthier you.
Our physiotherapists are skilled in treating a wide range of conditions, including but not limited to:
Sports Injuries
Recovery and rehabilitation strategies to get you back in the game.
Back & Neck Pain
Delivering treatments designed to alleviate discomfort and improve function.
Post-Surgical Rehabilitation
Guided recovery to help you regain strength and mobility.
Chronic Pain
Comprehensive management plans for long-term relief.
Arthritis
Exercises and treatments to reduce pain and improve joint function.
Hip & Knee Pain
Guided recovery to help you regain strength and mobility.
Shoulder & Elbow Pain
Targeted therapies to relieve pain and restore movement.
Sciatica
Effective treatment methods to manage and alleviate nerve pain.
Work-Related Injuries
Rehabilitation to help you return to work safely.
Postural Issues
Techniques to correct alignment and reduce associated pain.
Dear Friend,
When it comes to your health, there is nothing more important. We believe that your health is your number one asset.
You may be thinking, “I have tried everything, and nothing has worked”, or “I should have done something about this sooner”.
There is no need to worry; there is a solution, and it doesn’t have to take forever or cost thousands of dollars. It’s actually a pleasant process.
Eliminating your chronic pain or managing your current condition will help you return to your favourite sport or hobby, have you running around with your kids again, and help you live an energy-enriched quality of life.
We invite you to book an Initial Discovery Consultation at StudioXphys to help us understand your needs and then share your roadmap toward a brighter tomorrow.
Click the button to book your Initial Discovery consultation now.
– Corey and Tegan
MAKE AN APPOINTMENT
The first step is always a comprehensive Free Phone assessment to review your situation. We’ll work to uncover what contributes to your pain, and we’ll talk about your healing goals.
SCHEDULE
ASSESSMENT
A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.
TREATMENT PLAN
A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.
Frequently asked questions about Hydrotherapy
The indoor hydrotherapy pool we use at the Mudgeeraba Aquatic Centre is usually between 30-34°C which is comfortably warm and should feel pleasant to exercise in. The heat also increases blood flow which aids in pain relief and recovery.
Yes there are both male, female and disabled change room facilities on site.
If you are paying privately you can either bring cash with you and give to our physiotherapist on site. If you wish to pay eftpos or get private health rebates on the spot, you will need to go to StudioXphys across the road before the class, swipe your card and then either walk or drive across to the pool.
If a third party (e.g workcover, NDIS etc.) is paying, you will need to give all that information to StudioXphys before your first class.
Of course! Once you have your first assessment consultation at the clinic, we can organise a time to do private hydrotherapy sessions with you at the pool.
No worries, you can do one on one hydrotherapy sessions at other times. Once you have done 2-3 sessions or more (depending on your safety and ability to perform the exercise correctly) you can get a program and come at a time that suits you (check open pool times).
Our team at StudioXPhys is committed to providing quality Hydrotherapy care tailored to meet your needs. Contact us today to book an appointment and take the first step toward a pain-free and active life.
Where we’re located
We come to you! So, if you are in Mudgeeraba, Hope Island, Robina, Nerang, Paradise Point, or Oxenford, you can access Physiotherapy & Exercise Physiology at home.
- Monday: 7am - 7pm
- Tuesday: 7am - 7pm
- Wednesday: 7am - 7pm
- Thursday: 7am - 7pm
- Friday: 7am - 5pm
- Saturday: 8am - 12pm
- Sunday: Closed
- Monday: 7am - 7pm
- Tuesday: 7am - 7pm
- Wednesday: 7am - 7pm
- Thursday: 7am - 7pm
- Friday: 7am - 6pm
- Saturday: 8am - 1pm
- Sunday: Closed
We come to you! So, if you are in Mudgeeraba, Hope Island, Robina, Nerang, Paradise Point, or Oxenford, you can access Physiotherapy & Exercise Physiology at home.
