STUDIO X PHYS
Master Exercise Physiologist
Hi I’m Samantha! I’m an accredited Exercise Physiologist and I have been a practising Yoga teacher for almost two years now.
I’ve been a Gold Coast local my whole life and love the freedom of having both the ocean and the hinterland at my fingertips. I’m a very outdoorsy type person; you say sunshine, hiking, camping, sport… I’m there! Ever since I was little, I have had a passion for the human body and living a natural, positive and holistic lifestyle to best optimise total well-being.
I completed my Bachelor of Exercise Physiology at the Queensland University of Technology in Brisbane, and within that time I had the opportunity to gain experience within a variety of fields including spinal rehabilitation, Pilates application, neurological and autoimmune exercise treatment, musculoskeletal conditions and mental health and wellness.
Every individual comes with their own story and it excites me that I get to play a role in creating and enhancing the lives of others through the use of movement. I strive to continue to grow both as a person and practitioner to allow you to follow a positive pathway that leads to where you want to go.
Specialist interest areas:
Chronic Fatigue, Fibromyalgia and Chronic Pain, treatment through Yoga, Breathing Techniques and Functional Movement, Pilates, Sports Performance and Sports related injuries e.g. tennis, bouldering/rock-climbing, surfing, AFL.
I am the biggest lover of thunder storms – I could sit all night with a cup of tea watching the lightning dance across the sky!