Jessica Rayner

Hi, I’m Jessica, the Principal Dietitian at StudioXPhys. I have been working in private practice dietetics since completing my Bachelor of Nutrition and Dietetics. During this degree, I completed an honours research dissertation which explored the effect of diet on Type 2 Diabetes risk in women with a history of Gestational Diabetes.

I am passionate about empowering clients to improve their health and better manage chronic conditions through education and tailored recommendations.

My nutrition philosophy is that foods aren’t just “good” or “bad”, and in consultations we work together to set nutrition goals which are realistic, effective and sustainable.