Accredited Exercise Physiologist
Hi there, I’m Mitch! I’m an Exercise Physiologist who completed my studies at Griffith University. I’m a proud Tasmanian, but I now call the Gold Coast home.
My love of sports began at a young age, and I grew up playing soccer and participating in track and field. Recently, I have been playing Aussie Rules and serving as the Strength and Conditioning Coach for the team I play with. In my free time I enjoy going to the beach with my dog, working out or playing guitar and singing.
As an Exercise Physiologist, I work with individuals to create personalised exercise plans and help them achieve their goals. Whether it be for chronic disease management, injury rehabilitation, or overall health and wellbeing, I am committed to helping my clients gain confidence in their body, allowing them to live a fulfilling life!
- rehabilitation sporting rehab/prehab
- strength and conditioning
- mental health
I spent a week as the fitness instructor for AFL legend, Gary Ablett Jr on his Gold Coast retreat