FREE PHONE ASSESSMENT & TREATMENT PLAN!

Massage Therapy Carrara

Remove Pain and Stiffness and Treat Yourself

How GOOD does it feel after a massage?! Well we are not just your regular massage therapists : ) We will help you to connect your mind, body, and soul so you walk away with a total vitality and a stress-free sense of wellbeing

*Available at Mudgeeraba and Hope Island

Gold Coast's Most Trusted Physiotherapy Clinic

4.9/5
Studio X Phys Physio Mudgeeraba & Hope Island

Your Journey To Wellness in Carrara Starts Here

Massage Therapy Made Easy

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1. Free
assessment

The first step is always a comprehensive Free Phone assessment to review your situation. We’ll work to uncover what contributes to your pain, and we’ll talk about your healing goals.

Physiotherapy
Physiotherapy
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2. Your recovery
plan

We’ll discuss a plan to get you back to your life pain-free. I’ll outline how long your recovery treatment is likely to be, and how much time you’ll need for exercising to speed your healing.
Enjoy your active life again

3. Enjoy your active life again

A maintenance program keeps you from reinjuring yourself and keeps you pain-free for life! There is no risk to you with our money back guarantee.

What Type of Massage Therapy Do You Need

Option 1

Remedial Massage (Private Health Rebates)​

We are all affected by stress causing knotted, tense muscles. Our Remedial Massage is like a super-powerful dose of painkiller x 5 to target those aches, taking the edge off the pain so you can think and move more freely while we establish a plan to reduce the recurrence of tension.

Option 2

Relaxation Massage

Modern life is filled with us giving more of our time, energy and loving to everyone in our lives. Sometimes the one who misses out is us. (We get it) Do yourself a favor and reward yourself with some time, energy and TLC by having a relaxation massage with a combination of beautiful oils blended to create a moment of pure bliss you can carry through the day, night and beyond.

How Massage Therapy Can Help You

Massage therapy is the use of hands on/pressure techniques to work on the muscles and fascial  to treat pain and musculoskeletal conditions.

Muscle Tightness

If you wake up sore and tight every morning, you don’t have to continue suffering. Our Expert massage therapists can get you improvements in the first session. Sometimes we just need a professional massage to help release tension.

Muscles Knots & Trigger Points

Restricted range of motion can be due to knots of trigger points in the muscle and if left untreated, can affect your sport, work and everyday activities. It is important to get onto this before this creates a bigger problem. 

Learn More

Headaches

Constant and enduring headaches can often be the result of dysfunctional muscles and alignment. Our massage therapists specialise in neck and shoulder tightness that trigger headaches. Help relieve your headaches and get back to thinking clearly.

Soft Tissues Injuries

Muscle Strain, tendinopathies, muscle tears, and long term injuries (scar tissue) can get amazing results from our qualified massage therapists.You don’t have to put up with the pain, discomfort and slow recovery any longer.

Muscle Pain

If you experience any pain related to Soft Tissue, then you need a remedial massage with an experienced and highly qualified massage professional who can reduce pain (without exacerbating symptoms).

Stress

The best form of relaxation is a massage as it increase blood flow without any effort. Let your mind relax as your body does too, walking out feeling amazing. Learn More

Sporting Injuries

When you are training and playing sports regularly, this most important thing you can do is look after your body to avoid injury. A Remedial or Sports massage will help you get the most out of your playing time and promote recovery after the game.

Corey and Tegan Physiotherapy Hope Island and Mudgeeraba

Who is Studio X Phys for?

When your life is stressful, your health can take a back seat. Putting up with pain, soreness, stiffness and not moving freely, does not have to be the norm.

We meet people all the time who ignore their symptoms and don’t realise that pain and tightness if left can lead to bigger issues. We need you to realise that the longer we ignore our body the longer we take to recover and feel amazing again.

To live a good quality life with amazing energy and freedom to move without pain you need to put your body and health first. We have helped thousands of people walk out feeling amazing and getting rid of those constant problems.

If you are training or playing sport it is even more important to get a regular massage to avoid injury and bigger problems and pain.

We would like to invite you to book in an initial discovery consultation at Studio X Phys to have a better understanding of your needs and create a plan moving forward.

Click the button to book your Initial Discovery consultation now.

30,000+ Treatments

Tara Quinn
22/01/2024
I went to see Anita at Studio XPhys after a Google search gave high recommendations, plus she was local. I felt listened to, she explained to me what she was doing, was incredibly professional and was immediately clear that she was very experienced in her field of work. Would recommend her to anyone who needs a remedial message therapist that is knowledgeable, warm, experienced and thorough. She’s amazing!
Seer Cheuunchoam
21/01/2024
I’ve been to both Studio X Phys at Mudgeeraba & Hope Island for Masseurs, Pilates Reformer Classes & Physio Therapists over the past 4-5yrs. Well knowledge qualified therapists that’s what keep me here.
LIFE OF DJ AJ
10/01/2024
Want to say a massive thank you to Deshane Deenoo. It’s been a rough couple of months since starting physio for my broken ankle but he’s smashed it! Always pushing me just the right amount and being honest with me about where I am in my recovery. Very happy a friend recommended him to me and cannot tell you how good it feels to be back on 2 feet walking again. Would highly highly recommend!
Lucia King
04/01/2024
Very pleased I found StudioX at Mudgeeraba, lovely and experienced Staff and Physios, they have all the equipment anyone would need for any rehab situations
Ann Westlake
16/12/2023
Following a serious accident, physiotherapist Deshane suggested I try hydrotherapy, along with a weekly strength boost class. After eighteen months I am stronger than before my accident, which I have been able to measure with the InBody Scanner. Thank you Deshane and Olivia for all your encouragement and patience, and the lovely admin staff who are welcoming and helpful.
Greg Nalder
14/12/2023
I did L4 and L5 in my back. With some Physio recommendations from a specialist a couple of months later my back feels better than it was before my injury. Lachlan was great to work with and he listened and he took the time to work with me.
Linda Scott
30/11/2023
Deshane is a legend. Had major back spasms and this legend worked miracles to fix the problem. Highly recommend Deshane and the team. Thank you!
Liz Hagen
28/11/2023
Great supervised programs across various areas: strength, reformer Pilates etc
Dennis Nokes
24/11/2023
A great place to work out in been going there for a long time will continue to do so Dennis

Testimonials

Frequently Asked Questions

What Does The First Session Involve?​

It is vital that the first session involves more than just getting stuck in to a massage to make sure you get the best results. Starting with a bit of chatting, to find out what is going on with your body and to make sure you get your desired results and style of massage. Then our Massage Therapist will do a quick postural and movement assessment to look for any causes for pain or other issues. Then you can lay down on the massage table and enjoy the hands on experience.

How Often Should I Get A Massage?​

This is different for each person, but for pain and other soft tissue conditions it could be once or twice a week for the first few weeks, and once a fortnight or month when you have reached the maintenance stage.

How Long Should My Massage Be?​

We recommend all Initial Massages are 60 mins to get the best results. After that, Massages can be 60 mins or 30 mins based on the Massage Therapist’s recommendations and your body’s results.

Which Suburbs Do You Offer Massage Therapy To?

We offer Massage Therapy to a wide range of suburbs and towns around Mudgeeraba and Hope island.

Medicare
Hicaps
Wrorkcover
NDIS
Bupa
Medibank
HCF
AHM

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